In this week’s episode I interview Urogynecologist Carolyn Best, about the treatment options available for women for various types of incontinence. Dr. Best sheds light on the many lifestyle, diet and non-surgical options for reducing incontinence in women while shedding light on the challenges women face in being properly assessed and supported for this condition. This episode was produced in support of Dr. Best’s plant based cookbook Spread the Health. 100% of the proceeds of the sales are being donated to the Canadian Food Bank to support families during the COVID crisis.